A steam-bath is a steam-filled room for the purpose of relaxation and cleansing. It has a long history, going back to Greek and Roman times.
History
The origins of the steam bath come from the Roman bath, which began during the height of the Roman Empire. Ancient Roman baths served many community and social functions within Roman society. Many citizens in Rome used Roman public baths, regardless of socioeconomic status. These Roman baths were supplied by natural hot springs from beneath the ground.
Historical parts of a spa – Roman, medieval, Georgian and Victorian have been restored in Bath, England and is available as a public bath or Thermae.
Modern steam baths
Today, natural steam baths still exist, and often still use similar systems that the Romans used, which contain pipes and pumps that bring water up and into the large pool areas, wherever the natural springs exist. Heaters are also now used to maintain warm temperatures in the baths. There are many different types of steam baths, which are different from saunas. (Both are hot, but the steam in a sauna is created by throwing water on a stove.)
Steam shower
A steam shower is a type of bathing where a humidifying steam generator produces water vapor that is dispersed around a person's body. A steam shower is essentially a steam room that offers the typical features of a bathroom shower. Steam showers are generally found in self-contained enclosures that prevent the water vapour from escaping into the rest of the room, avoiding damage to drywall, paint, or wallpaper. Steam showers combine the functionality of a standard steam room with many additional features including a shower, FM radio and hydrotherapy. Steam showers are available in a variety of materials, including tile, acrylic, fiberglass, glass, stone, and wood.
History
Steam showers have evolved from the steambath which is thought to have been invented during the height of the Roman Empire. Ancient Roman baths served many community and social functions within Roman society. These Roman baths were supplied by natural hot springs from beneath the ground.
Features
A steam shower could be a regular shower with the added steam feature that is powered by a steam generator. In addition to plain steam, modern steam showers provide additional features such as foot massagers, ceiling rain showers, television, radios, telephones, audio input from an MP3 or CD player, Chroma therapy or Aroma therapy. A steam shower can use solar thermal technology and lessen the electricity bill drastically by heating the water with the sun.
Health effects
Over the years, steam has been utilized for a variety of different health purposes. The way people generate their steam has changed and steam showers can deliver a more intense burst of steam than a steam room or range top. Some physiotherapy experts have begun to incorporate steam into their rehabilitation practices. Although a cure has never originated for the common cold, steam is often cited as a reliable way to temporarily alleviate the symptoms.
Some medical professionals recommend steam baths as a way to diminish the pain and stiffness associated with ankylosing spondylitis and rheumatoid arthritis.
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